by Saskia | Oct 1, 2021 | Psychology, Spirituality
Most people like to be in balance. When I ask what that means exactly, I often get a surprising answer: experiencing only pleasant, positive thoughts and emotions. My next question then is: how can you be in balance with only the positive? Does not the balance tip to...
by Saskia | Oct 1, 2021 | Psychology
The use of affirmations has become very popular. How do these positively formulated statements affect the psyche and how effective are they? The chicken and the egg Our emotions are the result of our thoughts and not the other way around, as many think. So, it does...
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